The Black Thai in Muong Lo still retain their traditional cuisine. A very popular dish is fish sticky rice, known as “Pa Mok”, which is made of fried local fish, banana flowers, ginger, garlic, herbs and sticky rice. But the favorite dish of the Black Thai is five-colored sticky rice which is made of sticky rice colored using local plants. A plate of five-colored stick rice is often shaped like an orchid flower because according to the local people, orchids represent the northwestern region. The five colors represent the five elements. Artisan Dieu Thi Sieng said
Visitors to Muong Lo are summoned to a Xoe dance performance by the sound of flutes and gongs. Xoe dancing represents the desire for love, peace, wealth, and happiness. Thai artist Lo Van Bien says Xoe dancing is an integral part of Thai festivals and parties. “Xoe dancing brings people closer to each other. It represents equality. Xoe dancing is performed in parties, ceremonies, and festivals – for instance, wedding parties or house warming ceremonies,” said Bien.
Cau Mua or “Praying for a bumper crop” is the most popular festival of the Thai. The festival features Xoe and Chom Chieng dances and performances of flute and gong as well as local dishes and wine. With its beautiful rice fields, many scenic spots, and diverse culture and tradition, Muong Lo attracts a lot of visitors.